Ellavate
Your Potential
Becoming your best self doesn’t mean giving up balance, fun, or food you love.
real-life Nutrition
Fitness that fits you
Empowered Mind
Building confidence
Your Goals, Your Pace — With Support Every Step of the Way
At Ellavated Coaching our mission is to empower women to achieve sustainable fitness and nutrition goals through personalised coaching that fosters a balanced lifestyle, body positivity, and mental wellbeing. We build lasting transformations within a supportive community of like-minded women.
‘Growth happens outside of your comfort zone – embrace the challenge for lasting change.’
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Premium 1:1 Coaching
Personalised fitness, nutrition & mindset support — all in one.
➤ Weekly check-ins
➤ Custom plans
➤ Unlimited coaching access -
Nutrition Only Coaching
Flexible or structured plans designed to fuel your goals — without restriction.
➤ Meal ideas & recipes
➤ Mindset check-ins
➤ Easy app tracking -
8-Week Booty Builder
Glute-focused training with nutrition to match — all delivered through the app.
➤ Strength-based program
➤ Glute gains recipe guide
➤ Fortnightly coach check-ins
My Approach to Real, Lasting Change
I help women build confidence — not just in the gym, but in every area of life. My coaching is rooted in empathy, empowerment, and real-life strategies that create lasting change.
With personalised support, mindset tools, and sustainable habits, I’ll help you feel strong, balanced, and in control — while still enjoying the foods and lifestyle you love. Let’s create lasting transformation that actually feels good.
‘I have loved having ella as my coach! My confidence and strength in the gym has significantly increased since joining Ellavated and it’s made such a positive impact on my daily habits and wellbeing. it’s motivating having ella there to support you along your health journey as she provides encouragement, inspiration, and meal ideas on a weekly basis. I’d highly recommend ellavated!
— Rebekah Joyce
Have a question?
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You'll get regular check-ins, access to me for guidance and accountability, and full support individually catered to your goals.
I also check in on your mental well-being and mindset - because how your feeling in life matters and it also affects how you show up in your training and nutrition.
No matter what program you purchase, you'll never feel like you're doing this alone. This is a safe space! <3
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It's not just about a plan, it's about you. I take the time to understand what you truly need, and I adjust everything to support you fully - not just physically, but mentally too.
I genuinely care about your progress and your well-being, and I'll always show up for you with that in mind.
This is more than just a plan, it's a trusted partnership designed to help you become the most confident version of yourself.
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ABSOLUTELY! This is about building a lifestyle you can sustain, not cutting out everything you love.
You'll learn how to make smart choices without giving up on the fun stuff. I'm here to help you find balance, not restriction!
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Nope! Your plan will be tailored to your lifestyle - whether you train at the gym, at home, or somewhere in between.
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On the 'Programs' tab, tap sign up now on the package that suits you and fill in your details.
I'll be in touch to organise a 5-10 minute onboarding consultation call.
Not sure what package is right for you? Reach out - I'll help you choose the best fit based on your goals.
Make an enquiry
Contact Ella Directly:
Email: ellavatedcoaching@gmail.com
Phone: +61 4335 14402
Gold Coast,
Queensland, Australia.